Last updated: Aug 9, 2026
Burrito Boyz

Calamari Tacos (3)

TacosPopular

Burrito Boyz Calamari Tacos (3) is carb-leaning, with about 58% of macro calories from carb. Each serving has 538 calories, 22g protein, 70g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
538
Calories
Per serving
22 g
Protein
70 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories538 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 1,470 mg64%
Total Carbohydrate 70 g25%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

538
kcal
Protein22 g (18%)
Carbs70 g (58%)
Fat13 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 9 g32%
Sodium 1,470 mg64%
Sugars 11 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 22g protein and 538 calories.No
Lower carb70g carbs per serving.No
Low fat13g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Calamari Tacos (3) has 283 more calories than Bag of Chips and 19.3g more protein. Compare

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Calamari Tacos (3) Compared With Nearby Items

Compared with Bean Tacos (3), another Tacos item at Burrito Boyz, Calamari Tacos (3) has 25 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calamari Tacos (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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