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Last updated: Aug 9, 2026

Burrito Boyz

Ground Soy Quesadilla, White Tortilla

QuesadillasPopular

Burrito Boyz Ground Soy Quesadilla, White Tortilla is carb-leaning, with about 49% of macro calories from carb. Each serving has 998 calories, 54g protein, 119g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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998

Calories

Per serving

54 g

Protein

119 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories998 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 0.9 g—

Cholesterol 45 mg15%

Sodium 2,898 mg126%

Total Carbohydrate 119 g43%

Dietary Fiber 23 g82%

Total Sugars 11 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

998

kcal

Protein54 g (22%)

Carbs119 g (49%)

Fat30 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 23 g82%

Sodium 2,898 mg126%

Sugars 11 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 54g protein and 998 calories.Yes

Lower carb119g carbs per serving.No

Low fat30g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,898mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Quesadillas

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Calamari Breaded Quesadilla, Gluten Free Tortilla754 kcal · 45.7 g protein Calamari Breaded Quesadilla, White Tortilla1,051 kcal · 49 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Soy Quesadilla, White Tortilla has 743 more calories than Bag of Chips and 51.3g more protein. Compare

Ground Soy Quesadilla, White Tortilla has 937 more calories than Battered Haddock Fillet and 52g more protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Ground Soy Quesadilla, White Tortilla Compared With Nearby Items

Compared with Calamari Breaded Quesadilla, White Tortilla, another Quesadillas item at Burrito Boyz, Ground Soy Quesadilla, White Tortilla has 53 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ground Soy Quesadilla, White Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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