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Last updated: Aug 9, 2026

Burrito Boyz

Mild Tomato Salsa

A la CartePopular

Burrito Boyz Mild Tomato Salsa is carb-leaning, with about 80% of macro calories from carb. Each serving has 14 calories, 0.5g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0.5 g

Protein

2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories14 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 175 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1.5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (20%)

Carbs2 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

20% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 1 g4%

Sodium 175 mg8%

Sugars 1.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 0.5g protein and 14 calories.No

Lower carb2g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.5g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A la Carte

View all

Burrito Sauce (32g)35 kcal · 0 g protein Burrito Sauce (42.6g)47 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Tomato Salsa has 241 fewer calories than Bag of Chips and 2.2g less protein. Compare

Mild Tomato Salsa has 47 fewer calories than Battered Haddock Fillet and 1.5g less protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Mild Tomato Salsa Compared With Nearby Items

Compared with Burrito Sauce (32g), another A la Carte item at Burrito Boyz, Mild Tomato Salsa has 21 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mild Tomato Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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