NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Burrito Boyz

Shrimp Quesadilla, Whole Wheat Tortilla

QuesadillasPopular

Burrito Boyz Shrimp Quesadilla, Whole Wheat Tortilla is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,073 calories, 63g protein, 115g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,073

Calories

Per serving

63 g

Protein

115 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,073 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 239 mg80%

Sodium 3,572 mg155%

Total Carbohydrate 115 g42%

Dietary Fiber 24 g86%

Total Sugars 10 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,073

kcal

Protein63 g (24%)

Carbs115 g (44%)

Fat38 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 24 g86%

Sodium 3,572 mg155%

Sugars 10 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 63g protein and 1,073 calories.Yes

Lower carb115g carbs per serving.No

Low fat38g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,572mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Quesadillas

View all

Calamari Breaded Quesadilla, Gluten Free Tortilla754 kcal · 45.7 g protein Calamari Breaded Quesadilla, White Tortilla1,051 kcal · 49 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Quesadilla, Whole Wheat Tortilla has 818 more calories than Bag of Chips and 60.3g more protein. Compare

Shrimp Quesadilla, Whole Wheat Tortilla has 1012 more calories than Battered Haddock Fillet and 61g more protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Shrimp Quesadilla, Whole Wheat Tortilla Compared With Nearby Items

Compared with Calamari Breaded Quesadilla, White Tortilla, another Quesadillas item at Burrito Boyz, Shrimp Quesadilla, Whole Wheat Tortilla has 22 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Quesadilla, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI