NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Burrito Boyz

Small Cheese Burrito, Whole Wheat Tortilla

BurritosPopular

Burrito Boyz Small Cheese Burrito, Whole Wheat Tortilla is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,304 calories, 51.1g protein, 196g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,304

Calories

Per serving

51.1 g

Protein

196 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories1,304 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10.7 g53%

Trans Fat 0.4 g—

Cholesterol 26 mg9%

Sodium 3,902 mg170%

Total Carbohydrate 196 g71%

Dietary Fiber 40.6 g145%

Total Sugars 17.3 g—

Protein 51.1 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,304

kcal

Protein51.1 g (16%)

Carbs196 g (61%)

Fat34 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate326 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 51.1 g102%

Fiber 40.6 g145%

Sodium 3,902 mg170%

Sugars 17.3 g—

Saturated Fat 10.7 g53%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 51.1g protein and 1,304 calories.No

Lower carb196g carbs per serving.No

Low fat34g total fat per serving.No

High sugar17.3g total sugars per serving.No

High sodium3,902mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all

Burrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Cheese Burrito, Whole Wheat Tortilla has 1049 more calories than Bag of Chips and 48.4g more protein. Compare

Small Cheese Burrito, Whole Wheat Tortilla has 1243 more calories than Battered Haddock Fillet and 49.1g more protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Small Cheese Burrito, Whole Wheat Tortilla Compared With Nearby Items

Compared with Burrito Base, No Tortilla, another Burritos item at Burrito Boyz, Small Cheese Burrito, Whole Wheat Tortilla has 156 more calories than it and 4.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Small Cheese Burrito, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI