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Last updated: Aug 9, 2026

Burrito Boyz

Steak Quesadilla, Whole Wheat Tortilla

QuesadillasPopular

Burrito Boyz Steak Quesadilla, Whole Wheat Tortilla has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 1,240 calories, 71g protein, 112g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,240

Calories

Per serving

71 g

Protein

112 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 27 g135%

Trans Fat 0.9 g—

Cholesterol 145 mg48%

Sodium 2,648 mg115%

Total Carbohydrate 112 g41%

Dietary Fiber 24 g86%

Total Sugars 10 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein71 g (24%)

Carbs112 g (37%)

Fat52 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 24 g86%

Sodium 2,648 mg115%

Sugars 10 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 71g protein and 1,240 calories.Yes

Lower carb112g carbs per serving.No

Low fat52g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,648mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Calamari Breaded Quesadilla, Gluten Free Tortilla754 kcal · 45.7 g protein Calamari Breaded Quesadilla, White Tortilla1,051 kcal · 49 g protein

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Quick comparisons

Steak Quesadilla, Whole Wheat Tortilla has 985 more calories than Bag of Chips and 68.3g more protein. Compare

Steak Quesadilla, Whole Wheat Tortilla has 1179 more calories than Battered Haddock Fillet and 69g more protein. Compare

Bag of Chips255 kcal · 2.7 g proteinBattered Haddock Fillet61 kcal · 2 g proteinBattered Halibut Fillet56 kcal · 6 g proteinBean Tacos (3)513 kcal · 21 g proteinBox of Chips319 kcal · 3.4 g proteinBurrito Base, No Tortilla1,148 kcal · 46.2 g protein

Compare with Bag of Chips

Steak Quesadilla, Whole Wheat Tortilla Compared With Nearby Items

Compared with Calamari Breaded Quesadilla, White Tortilla, another Quesadillas item at Burrito Boyz, Steak Quesadilla, Whole Wheat Tortilla has 189 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Quesadilla, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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