Last updated: Aug 9, 2026
Burrito Boyz

Whole Wheat Tortilla

A la CartePopular

Burrito Boyz Whole Wheat Tortilla is carb-leaning, with about 63% of macro calories from carb. Each serving has 280 calories, 7g protein, 46g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
280
Calories
Per serving
7 g
Protein
46 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein7 g (10%)
Carbs46 g (63%)
Fat9 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 6 g21%
Sodium 500 mg22%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No
Lower carb46g carbs per serving.No
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in A la Carte

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Wheat Tortilla has 25 more calories than Bag of Chips and 4.3g more protein. Compare

Whole Wheat Tortilla has 219 more calories than Battered Haddock Fillet and 5g more protein. Compare

Compare with Bag of Chips

Whole Wheat Tortilla Compared With Nearby Items

Compared with Burrito Sauce (42.6g), another A la Carte item at Burrito Boyz, Whole Wheat Tortilla has 233 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI