Nutrition comparison

Blue Cheese Dressing vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while Ahi Poke Nachos gives the most protein.

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Lowest calories
Blue Cheese Dressing
217 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Blue Cheese Dressing
17 g carbs
Lowest sodium
Blue Cheese Dressing
234 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese DressingDressings217 kcal2 g17 g0 g0 g234 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 217 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 234mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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