Nutrition comparison

Broccoli vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Broccoli is lowest in calories, while Ahi Poke Nachos gives the most protein.

Add all to calculator
Lowest calories
Broccoli
40 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Broccoli
7 g carbs
Lowest sodium
Broccoli
38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BroccoliSides40 kcal4 g7 g0 g3 g38 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Broccoli if your priority is keeping calories lower. It has 40 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

Open calculator