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Nutrition comparison
GF Chicken & Veggie Quesadilla vs Ahi Poke Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.
Quick answer
GF Chicken & Veggie Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
GF Chicken & Veggie Quesadilla
936 kcal
Highest protein
GF Chicken & Veggie Quesadilla
49 g protein
Lowest carbs
Ahi Poke Nachos
96 g carbs
Lowest sodium
GF Chicken & Veggie Quesadilla
1,344 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| GF Chicken & Veggie QuesadillaGluten Free | 936 kcal | 49 g | 117 g | 0 g | 3 g | 1,344 mg |
| Ahi Poke NachosAppetizers | 984 kcal | 42 g | 96 g | 0 g | 5 g | 2,027 mg |
Which should you choose?
Choose GF Chicken & Veggie Quesadilla if your priority is keeping calories lower. It has 936 calories per serving.
Choose GF Chicken & Veggie Quesadilla if you want the most protein. It has 49g protein per serving.
If sodium matters, GF Chicken & Veggie Quesadilla is the lighter sodium pick at 1,344mg.
Compare as a meal
Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.
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