Quinoa Harvest Rice vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Quinoa Harvest Rice is lowest in calories, while Ahi Poke Nachos gives the most protein.

Lowest calories

Quinoa Harvest Rice

261 kcal

Highest protein

Ahi Poke Nachos

42 g protein

Lowest carbs

Quinoa Harvest Rice

54 g carbs

Lowest sodium

Quinoa Harvest Rice

209 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quinoa Harvest RiceSides	261 kcal	7 g	54 g	0 g	0 g	209 mg
Ahi Poke NachosAppetizers	984 kcal	42 g	96 g	0 g	5 g	2,027 mg

Choose Quinoa Harvest Rice if your priority is keeping calories lower. It has 261 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Quinoa Harvest Rice is the lighter sodium pick at 209mg.

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.