Nutrition comparison

Ranch Dressing vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Ranch Dressing is lowest in calories, while Ahi Poke Nachos gives the most protein.

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Lowest calories
Ranch Dressing
159 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Ranch Dressing
15 g carbs
Lowest sodium
Ranch Dressing
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch DressingDressings159 kcal1 g15 g0 g0 g290 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Ranch Dressing if your priority is keeping calories lower. It has 159 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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