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Nutrition comparison
Ranch Dressing vs Ahi Poke Nachos
Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.
Quick answer
Ranch Dressing is lowest in calories, while Ahi Poke Nachos gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing
159 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Ranch Dressing
15 g carbs
Lowest sodium
Ranch Dressing
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingDressings | 159 kcal | 1 g | 15 g | 0 g | 0 g | 290 mg |
| Ahi Poke NachosAppetizers | 984 kcal | 42 g | 96 g | 0 g | 5 g | 2,027 mg |
Which should you choose?
Choose Ranch Dressing if your priority is keeping calories lower. It has 159 calories per serving.
Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.
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