Nutrition comparison

Thousand Island Dressing vs Ahi Poke Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these C.B. & Potts Restaurant & Brewery menu items.

Quick answer

Thousand Island Dressing is lowest in calories, while Ahi Poke Nachos gives the most protein.

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Lowest calories
Thousand Island Dressing
163 kcal
Highest protein
Ahi Poke Nachos
42 g protein
Lowest carbs
Thousand Island Dressing
14 g carbs
Lowest sodium
Thousand Island Dressing
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island DressingDressings163 kcal0 g14 g0 g0 g350 mg
Ahi Poke NachosAppetizers984 kcal42 g96 g0 g5 g2,027 mg

Which should you choose?

Choose Thousand Island Dressing if your priority is keeping calories lower. It has 163 calories per serving.

Choose Ahi Poke Nachos if you want the most protein. It has 42g protein per serving.

If sodium matters, Thousand Island Dressing is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the C.B. & Potts Restaurant & Brewery calculator to see combined calories and macros.

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