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Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

Fireside Beans

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C.B. & Potts Restaurant & Brewery Fireside Beans is carb-leaning, with about 80% of macro calories from carb. Each serving has 156 calories, 6g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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156

Calories

Per serving

6 g

Protein

24 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories156 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 788 mg34%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

156

kcal

Protein6 g (20%)

Carbs24 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

20% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 788 mg34%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 156 calories.No

Lower carb24g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium788mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Bacon-Cheddar Stuffed Potato Croquettes630 kcal · 20 g protein

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Quick comparisons

Fireside Beans has 926 fewer calories than 71 Pale Ale Tenderloin Sandwich and 35g less protein. Compare

Fireside Beans has 828 fewer calories than Ahi Poke Nachos and 36g less protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

Fireside Beans Compared With Nearby Items

Compared with Bacon-Cheddar Stuffed Potato Croquettes, another Sides item at C.B. & Potts Restaurant & Brewery, Fireside Beans has 474 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fireside Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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