NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

House Green Side Salad

SidesPopular

C.B. & Potts Restaurant & Brewery House Green Side Salad is carb-leaning, with about 75% of macro calories from carb. Each serving has 31 calories, 2g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

2 g

Protein

6 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories31 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 26 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (25%)

Carbs6 g (75%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 26 mg1%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 2g protein and 31 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium26mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Bacon-Cheddar Stuffed Potato Croquettes630 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Green Side Salad has 1051 fewer calories than 71 Pale Ale Tenderloin Sandwich and 39g less protein. Compare

House Green Side Salad has 953 fewer calories than Ahi Poke Nachos and 40g less protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

House Green Side Salad Compared With Nearby Items

Compared with Bacon-Cheddar Stuffed Potato Croquettes, another Sides item at C.B. & Potts Restaurant & Brewery, House Green Side Salad has 599 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Green Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI