Last updated: Aug 9, 2026
C.B. & Potts Restaurant & Brewery

Kids Grilled Cheese

Kids MenuPopular

C.B. & Potts Restaurant & Brewery Kids Grilled Cheese is carb-leaning, with about 81% of macro calories from carb. Each serving has 657 calories, 17g protein, 74g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
657
Calories
Per serving
17 g
Protein
74 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories657 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,320 mg57%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

657
kcal
Protein17 g (19%)
Carbs74 g (81%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 1,320 mg57%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 657 calories.No
Lower carb74g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 425 fewer calories than 71 Pale Ale Tenderloin Sandwich and 24g less protein. Compare

Kids Grilled Cheese has 327 fewer calories than Ahi Poke Nachos and 25g less protein. Compare

Compare with 71 Pale Ale Tenderloin Sandwich

Kids Grilled Cheese Compared With Nearby Items

C.B. & Potts Restaurant & Brewery Kids Grilled Cheese is listed in the Kids Menu category with 657 calories, 17g protein, 74g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI