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Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

Mac & Cheese

SidesPopular

C.B. & Potts Restaurant & Brewery Mac & Cheese is carb-leaning, with about 72% of macro calories from carb. Each serving has 638 calories, 21g protein, 53g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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638

Calories

Per serving

21 g

Protein

53 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories638 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 801 mg35%

Total Carbohydrate 53 g19%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

638

kcal

Protein21 g (28%)

Carbs53 g (72%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 801 mg35%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 21g protein and 638 calories.No

Lower carb53g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium801mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Bacon-Cheddar Stuffed Potato Croquettes630 kcal · 20 g protein

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Quick comparisons

Mac & Cheese has 444 fewer calories than 71 Pale Ale Tenderloin Sandwich and 20g less protein. Compare

Mac & Cheese has 346 fewer calories than Ahi Poke Nachos and 21g less protein. Compare

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Compare with 71 Pale Ale Tenderloin Sandwich

Mac & Cheese Compared With Nearby Items

Compared with Bacon-Cheddar Stuffed Potato Croquettes, another Sides item at C.B. & Potts Restaurant & Brewery, Mac & Cheese has 8 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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