NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

Olympus Steak Salad

SaladsPopular

C.B. & Potts Restaurant & Brewery Olympus Steak Salad is protein-leaning, with about 74% of macro calories from protein. Each serving has 1,181 calories, 82g protein, 29g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 salad

Serving Size

Add to Meal Ask AI about this item

1,181

Calories

Per serving

82 g

Protein

29 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,181 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 261 mg87%

Sodium 1,296 mg56%

Total Carbohydrate 29 g11%

Dietary Fiber 12 g43%

Total Sugars 7 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,181

kcal

Protein82 g (74%)

Carbs29 g (26%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

74% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 12 g43%

Sodium 1,296 mg56%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 82g protein and 1,181 calories.Yes

Lower carb29g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium1,296mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olympus Steak Salad has 99 more calories than 71 Pale Ale Tenderloin Sandwich and 41g more protein. Compare

Olympus Steak Salad has 197 more calories than Ahi Poke Nachos and 40g more protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

Olympus Steak Salad Compared With Nearby Items

C.B. & Potts Restaurant & Brewery Olympus Steak Salad is listed in the Salads category with 1,181 calories, 82g protein, 29g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Olympus Steak Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI