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Last updated: Aug 9, 2026

C.B. & Potts Restaurant & Brewery

Roasted Marcona Almonds

AppetizersPopular

C.B. & Potts Restaurant & Brewery Roasted Marcona Almonds is carb-leaning, with about 75% of macro calories from carb. Each serving has 501 calories, 14g protein, 42g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

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Serving Size

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501

Calories

Per serving

14 g

Protein

42 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories501 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 7,390 mg321%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 24 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

501

kcal

Protein14 g (25%)

Carbs42 g (75%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 7,390 mg321%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 501 calories.No

Lower carb42g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium7,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Roasted Marcona Almonds has 581 fewer calories than 71 Pale Ale Tenderloin Sandwich and 27g less protein. Compare

Roasted Marcona Almonds has 483 fewer calories than Ahi Poke Nachos and 28g less protein. Compare

71 Pale Ale Tenderloin Sandwich1,082 kcal · 41 g proteinAhi Poke Nachos984 kcal · 42 g proteinAhi Tuna Melt816 kcal · 30 g proteinAll American Pub Burger Double1,059 kcal · 41 g proteinAll American Pub Burger Single637 kcal · 22 g proteinAll American Pub Burger Tripple1,138 kcal · 55 g protein

Compare with 71 Pale Ale Tenderloin Sandwich

Roasted Marcona Almonds Compared With Nearby Items

Compared with Ahi Poke Nachos, another Appetizers item at C.B. & Potts Restaurant & Brewery, Roasted Marcona Almonds has 483 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Marcona Almonds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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