Last updated: Aug 9, 2026
C.B. & Potts Restaurant & Brewery

Spanish Red Rice

SidesPopular

C.B. & Potts Restaurant & Brewery Spanish Red Rice is carb-leaning, with about 91% of macro calories from carb. Each serving has 204 calories, 4g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
204
Calories
Per serving
4 g
Protein
40 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories204 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 366 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204
kcal
Protein4 g (9%)
Carbs40 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 366 mg16%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 204 calories.No
Lower carb40g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium366mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spanish Red Rice has 878 fewer calories than 71 Pale Ale Tenderloin Sandwich and 37g less protein. Compare

Spanish Red Rice has 780 fewer calories than Ahi Poke Nachos and 38g less protein. Compare

Compare with 71 Pale Ale Tenderloin Sandwich

Spanish Red Rice Compared With Nearby Items

Compared with Bacon-Cheddar Stuffed Potato Croquettes, another Sides item at C.B. & Potts Restaurant & Brewery, Spanish Red Rice has 426 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spanish Red Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI