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Nutrition comparison
Café Au Lait Grande Soy Milk vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.
Quick answer
Café Au Lait Grande Soy Milk is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Café Au Lait Grande Soy Milk
100 kcal
Highest protein
Almond Croissant
9 g protein
Lowest carbs
Café Au Lait Grande Soy Milk
8 g carbs
Lowest sodium
Café Au Lait Grande Soy Milk
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Café Au Lait Grande Soy MilkCC's Classics | 100 kcal | 6 g | 8 g | 4 g | 1 g | 125 mg |
| Almond CroissantCroissants | 350 kcal | 9 g | 41 g | 16 g | 0 g | 340 mg |
Which should you choose?
Choose Café Au Lait Grande Soy Milk if your priority is keeping calories lower. It has 100 calories per serving.
Choose Almond Croissant if you want the most protein. It has 9g protein per serving.
If sodium matters, Café Au Lait Grande Soy Milk is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the C C's Coffee House calculator to see combined calories and macros.
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