Nutrition comparison

Café Au Lait Grande Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Café Au Lait Grande Soy Milk is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Café Au Lait Grande Soy Milk
100 kcal
Highest protein
Almond Croissant
9 g protein
Lowest carbs
Café Au Lait Grande Soy Milk
8 g carbs
Lowest sodium
Café Au Lait Grande Soy Milk
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Café Au Lait Grande Soy MilkCC's Classics100 kcal6 g8 g4 g1 g125 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Café Au Lait Grande Soy Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Café Au Lait Grande Soy Milk is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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