Nutrition comparison

Latte Super Grande Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Super Grande Soy Milk is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Latte Super Grande Soy Milk
220 kcal
Highest protein
Almond Croissant
9 g protein
Lowest carbs
Latte Super Grande Soy Milk
19 g carbs
Lowest sodium
Latte Super Grande Soy Milk
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte Super Grande Soy MilkEspresso Favorites220 kcal1 g19 g9 g2 g270 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Latte Super Grande Soy Milk if your priority is keeping calories lower. It has 220 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Latte Super Grande Soy Milk is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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