Nutrition comparison

Latte Tall Whole Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Latte Tall Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Latte Tall Whole Milk
210 kcal
Highest protein
Latte Tall Whole Milk
14 g protein
Lowest carbs
Latte Tall Whole Milk
17 g carbs
Lowest sodium
Latte Tall Whole Milk
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte Tall Whole MilkEspresso Favorites210 kcal14 g17 g11 g0 g150 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Latte Tall Whole Milk if your priority is keeping calories lower. It has 210 calories per serving.

Choose Latte Tall Whole Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Latte Tall Whole Milk is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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