Lemonade Smoothie Tall vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Lemonade Smoothie Tall is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Lemonade Smoothie Tall

240 kcal

Highest protein

Almond Croissant

9 g protein

Lowest carbs

Almond Croissant

41 g carbs

Lowest sodium

Lemonade Smoothie Tall

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemonade Smoothie TallSmoothies	240 kcal	0.5 g	64 g	0 g	0 g	15 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Lemonade Smoothie Tall if your priority is keeping calories lower. It has 240 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Lemonade Smoothie Tall is the lighter sodium pick at 15mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.