Mango Smoothie Grande vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Mango Smoothie Grande is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Mango Smoothie Grande

270 kcal

Highest protein

Almond Croissant

9 g protein

Lowest carbs

Almond Croissant

41 g carbs

Lowest sodium

Mango Smoothie Grande

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Smoothie GrandeSmoothies	270 kcal	2 g	68 g	0 g	3 g	35 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Mango Smoothie Grande if your priority is keeping calories lower. It has 270 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Mango Smoothie Grande is the lighter sodium pick at 35mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.