Mango Smoothie Kids vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Mango Smoothie Kids is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Mango Smoothie Kids

170 kcal

Highest protein

Almond Croissant

9 g protein

Lowest carbs

Almond Croissant

41 g carbs

Lowest sodium

Mango Smoothie Kids

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Smoothie KidsSmoothies	170 kcal	0 g	43 g	0 g	2 g	10 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Mango Smoothie Kids if your priority is keeping calories lower. It has 170 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Mango Smoothie Kids is the lighter sodium pick at 10mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.