Mocha Tall Soy Milk vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Mocha Tall Soy Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha Tall Soy Milk

270 kcal

Highest protein

Mocha Tall Soy Milk

10 g protein

Lowest carbs

Almond Croissant

41 g carbs

Lowest sodium

Mocha Tall Soy Milk

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Tall Soy MilkEspresso Favorites	270 kcal	10 g	48 g	6 g	3 g	150 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Mocha Tall Soy Milk if your priority is keeping calories lower. It has 270 calories per serving.

Choose Mocha Tall Soy Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Mocha Tall Soy Milk is the lighter sodium pick at 150mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.