Spinach & Feta Croissant vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Almond Croissant is lowest in calories, while Spinach & Feta Croissant gives the most protein.

Lowest calories

Almond Croissant

350 kcal

Highest protein

Spinach & Feta Croissant

10 g protein

Lowest carbs

Spinach & Feta Croissant

40 g carbs

Lowest sodium

Almond Croissant

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach & Feta CroissantCroissants	360 kcal	10 g	40 g	18 g	2 g	500 mg
Almond CroissantCroissants	350 kcal	9 g	41 g	16 g	0 g	340 mg

Choose Almond Croissant if your priority is keeping calories lower. It has 350 calories per serving.

Choose Spinach & Feta Croissant if you want the most protein. It has 10g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 340mg.

Open these items in the C C's Coffee House calculator to see combined calories and macros.