Nutrition comparison

Strawberry Banana Smoothie Kids vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these C C's Coffee House menu items.

Quick answer

Strawberry Banana Smoothie Kids is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Strawberry Banana Smoothie Kids
180 kcal
Highest protein
Almond Croissant
9 g protein
Lowest carbs
Almond Croissant
41 g carbs
Lowest sodium
Strawberry Banana Smoothie Kids
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Banana Smoothie KidsSmoothies180 kcal0 g46 g0 g2 g15 mg
Almond CroissantCroissants350 kcal9 g41 g16 g0 g340 mg

Which should you choose?

Choose Strawberry Banana Smoothie Kids if your priority is keeping calories lower. It has 180 calories per serving.

Choose Almond Croissant if you want the most protein. It has 9g protein per serving.

If sodium matters, Strawberry Banana Smoothie Kids is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the C C's Coffee House calculator to see combined calories and macros.

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