Last updated: Aug 9, 2026
C C's Coffee House

Café Au Lait Tall Whole Milk

CC's ClassicsPopular

C C's Coffee House Café Au Lait Tall Whole Milk is fat-leaning, with about 47% of macro calories from fat. Each serving has 110 calories, 6g protein, 9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
110
Calories
Per serving
6 g
Protein
9 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 80 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein6 g (21%)
Carbs9 g (32%)
Fat6 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 9 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Café Au Lait Tall Whole Milk has 120 fewer calories than 3 Cheese and Vegetable Egg Bites and 11g less protein. Compare

Café Au Lait Tall Whole Milk has 240 fewer calories than Almond Croissant and 3g less protein. Compare

Compare with 3 Cheese and Vegetable Egg Bites

Café Au Lait Tall Whole Milk Compared With Nearby Items

C C's Coffee House Café Au Lait Tall Whole Milk is listed in the CC's Classics category with 110 calories, 6g protein, 9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Café Au Lait Tall Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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