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Last updated: Aug 9, 2026

C C's Coffee House

Espresso No. 22® Grande Half&Half

Espresso FavoritesPopular

C C's Coffee House Espresso No. 22® Grande Half&Half is carb-leaning, with about 73% of macro calories from carb. Each serving has 450 calories, 4g protein, 83g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

4 g

Protein

83 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 115 mg5%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 80 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein4 g (4%)

Carbs83 g (73%)

Fat12 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 80 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No

Lower carb83g carbs per serving.No

Low fat12g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Espresso No. 22® Grande Half&Half has 220 more calories than 3 Cheese and Vegetable Egg Bites and 13g less protein. Compare

Espresso No. 22® Grande Half&Half has 100 more calories than Almond Croissant and 5g less protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBacon and Egg Breakfast Sandwich300 kcal · 19 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Espresso No. 22® Grande Half&Half Compared With Nearby Items

C C's Coffee House Espresso No. 22® Grande Half&Half is listed in the Espresso Favorites category with 450 calories, 4g protein, 83g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Espresso No. 22® Grande Half&Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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