Last updated: Aug 9, 2026
C C's Coffee House

Latte Grande Whole Milk

Espresso FavoritesPopular

C C's Coffee House Latte Grande Whole Milk is fat-leaning, with about 46% of macro calories from fat. Each serving has 270 calories, 16g protein, 21g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
270
Calories
Per serving
16 g
Protein
21 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein16 g (23%)
Carbs21 g (31%)
Fat14 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 20 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 16g protein and 270 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Grande Whole Milk has 40 more calories than 3 Cheese and Vegetable Egg Bites and 1g less protein. Compare

Latte Grande Whole Milk has 80 fewer calories than Almond Croissant and 7g more protein. Compare

Compare with 3 Cheese and Vegetable Egg Bites

Latte Grande Whole Milk Compared With Nearby Items

C C's Coffee House Latte Grande Whole Milk is listed in the Espresso Favorites category with 270 calories, 16g protein, 21g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Latte Grande Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI