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Cafe Carolina & Bakery Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
Apple Basket
Bakery
490
Cal
Bagel Sandwich with Bacon, Egg & Cheese
Breakfast Sandwiches & Platters
672
Cal
Bagel Sandwich with Ham, Egg & Cheese
Breakfast Sandwiches & Platters
637
Cal
Bagel Sandwich with Sausage, Egg & Cheese
Breakfast Sandwiches & Platters
690
Cal
Banana Nut Muffin
Bagels Muffins & Other Breakfast
310
Cal
Blue Cheese Dressing
Dressings
400
Cal
Blueberry Crunch Bagel
Bagels Muffins & Other Breakfast
297
Cal
Blueberry Muffin
Bagels Muffins & Other Breakfast
306
Cal
Breakfast Platter, Bacon and Country Sourdough Toast
Breakfast Sandwiches & Platters
471
Cal
Breakfast Platter, Bacon and Cracked Wheat Toast
Breakfast Sandwiches & Platters
612
Cal
Breakfast Platter, Bacon and Natural Grain Toast
Breakfast Sandwiches & Platters
512
Cal
Breakfast Platter, Bacon and White Sourdough Toast
Breakfast Sandwiches & Platters
592
Cal
Breakfast Platter, Sausage and Country Sourdough Toast
Breakfast Sandwiches & Platters
552
Cal
Breakfast Platter, Sausage and Cracked Wheat Toast
Breakfast Sandwiches & Platters
692
Cal
Breakfast Platter, Sausage and Natural Grain Toast
Breakfast Sandwiches & Platters
592
Cal
Breakfast Platter, Sausage and White Sourdough Toast
Breakfast Sandwiches & Platters
672
Cal
Breakfast Wrap with Bacon, Egg & Cheese
Breakfast Sandwiches & Platters
673
Cal
Breakfast Wrap with Ham, Egg & Cheese
Breakfast Sandwiches & Platters
664
Cal
Breakfast Wrap with Sausage, Egg & Cheese
Breakfast Sandwiches & Platters
691
Cal
Broccoli and Cheese Quiche
Salad Plates & Quiche
639
Cal
Cafe Blue Chocolate Cupcake
Bakery
359
Cal
Cafe Blue Vanilla Cupcake
Bakery
360
Cal
Cafe Caesar Salad
Salads
113
Cal
Cafe Carolina Signature Salad
Salads
785
Cal
Cafe Chicken Caesar Salad
Salads
314
Cal
Cafe Chicken Salad Plate
Salad Plates & Quiche
438
Cal
Cafe Chicken Salad Sandwich
Sandwiches
592
Cal
Cafe Chicken Salad Wrap
Wraps
561
Cal
Cafe Cobb Salad
Salads
599
Cal
Cafe Salad Sampler
Salad Plates & Quiche
396
Cal
Cafe Tuna Salad Plate
Salad Plates & Quiche
453
Cal
Carolina Turkey Breast Sandwich
Sandwiches
432
Cal
Charleston Smoked Turkey Sandwich
Sandwiches
694
Cal
Chicken Caesar Flatbread
Flatbreads
915
Cal
Chicken Fiesta Salad
Salads
489
Cal
Chipotle Chicken Panini
Paninis
695
Cal
Chocolate Baby Bunt Cake
Bakery
273
Cal
Chocolate Chunk Cookie
Bakery
380
Cal
Chocolate Croissant
Bakery
370
Cal
Cinnamon Raisin Bagel
Bagels Muffins & Other Breakfast
310
Cal
Classic Caesar Dressing
Dressings
325
Cal
Classic Greek Salad
Salads
293
Cal
Classic Pepperoni Flatbread
Flatbreads
781
Cal
Classic Tomato Basil Flatbread
Flatbreads
519
Cal
Cole Slaw
Side Items
128
Cal
Country Sourdough Bread
Breads
140
Cal
Cracked Wheat Sunflower Bread
Breads
140
Cal
Cranberry Muffin
Bagels Muffins & Other Breakfast
308
Cal
Cream of Broccoli Soup
Soups
266
Cal
Croissant Bread
Breads
330
Cal
Croissant Sandwich with Bacon, Egg & Cheese
Breakfast Sandwiches & Platters
691
Cal
Croissant Sandwich with Ham, Egg & Cheese
Breakfast Sandwiches & Platters
656
Cal
Croissant Sandwich with Sausage, Egg & Cheese
Breakfast Sandwiches & Platters
709
Cal
Double Twist Roll
Breads
220
Cal
Everything Bagel
Bagels Muffins & Other Breakfast
310
Cal
French Dip Panini
Paninis
565
Cal
French Onion Soup
Soups
257
Cal
French Toast Bagel
Bagels Muffins & Other Breakfast
320
Cal
Garden Veggie Wrap
Wraps
394
Cal
Gooey Butter Cake
Bakery
467
Cal
Greek Dressing
Dressings
275
Cal
Grilled Chicken Caesar Wrap
Wraps
641
Cal
Grilled Sourdough with Bacon, Egg & Cheese
Breakfast Sandwiches & Platters
641
Cal
Grilled Sourdough with Ham, Egg & Cheese
Breakfast Sandwiches & Platters
606
Cal
Grilled Sourdough with Sausage, egg & cheese
Breakfast Sandwiches & Platters
659
Cal
Half Cafe Caesar Salad
Salads
57
Cal
Half House Salad
Salads
99
Cal
Ham and Cheddar Sweet Potato Biscuits
Breakfast Sandwiches & Platters
908
Cal
Hawaiian BBQ Pork Flatbread
Flatbreads
1,027
Cal
Heath Toffee Cookie
Bakery
380
Cal
Honey Cinnamon Twist
Bagels Muffins & Other Breakfast
650
Cal
Honey Mustard Dressing
Dressings
400
Cal
House Red Wine Vinaigrette Dressing
Dressings
63
Cal
House Salad
Salads
197
Cal
Huevos Wrapcheros
Breakfast Sandwiches & Platters
754
Cal
Inside Out Peanut Butter Cup
Bakery
581
Cal
Italian Hero Sandwich
Sandwiches
598
Cal
Kaiser Roll
Breads
200
Cal
Lemon Bar
Bakery
418
Cal
Lemon Poppy Seed Muffin
Bagels Muffins & Other Breakfast
310
Cal
Loaded Potato Soup
Soups
221
Cal
M&M Cookie
Bakery
370
Cal
M&M Rice Crispy Treat
Bakery
791
Cal
Mediterranean Quiche
Salad Plates & Quiche
605
Cal
Morning Harvest Muffin
Bagels Muffins & Other Breakfast
375
Cal
Multigrain Bagel
Bagels Muffins & Other Breakfast
310
Cal
Natural Grain Bread
Breads
90
Cal
Oatmeal Raisin Cookie
Bakery
330
Cal
Parisian Baguette Bread
Breads
130
Cal
Peach Muffin
Bagels Muffins & Other Breakfast
300
Cal
Plain Bagel
Bagels Muffins & Other Breakfast
310
Cal
Plain Rice Crispy Treat
Bakery
578
Cal
Poppy Seed Dressing
Dressings
318
Cal
Portabella Panini
Paninis
565
Cal
Potato Salad
Side Items
179
Cal
Pulled Pork Panini
Paninis
581
Cal
Pumpkin Muffin
Bagels Muffins & Other Breakfast
330
Cal
Quiche Lorraine
Salad Plates & Quiche
626
Cal
Ranch Dressing
Dressings
275
Cal
Roast Beef Sandwich
Sandwiches
576
Cal
Roasted Chicken Noodle Soup
Soups
112
Cal
Sausage and Cheese Quiche
Salad Plates & Quiche
718
Cal
Sesame Bagel
Bagels Muffins & Other Breakfast
310
Cal
Side of Fruit
Side Items
69
Cal
Smoked Ham and Cheese Sandwich
Sandwiches
667
Cal
Sourdough Bowl
Soups
130
Cal
Spicy Cafe Italian Flatbread
Flatbreads
989
Cal
Spicy Ranch Dressing
Dressings
432
Cal
Spinach Artichoke Flatbread
Flatbreads
834
Cal
Spinach and Bacon Quiche
Salad Plates & Quiche
626
Cal
Sun Dried Tomato Baguett Bread
Breads
130
Cal
Supreme Brownie
Bakery
503
Cal
Sweet Potato Biscuit Bread
Breads
326
Cal
Thousand Island Dressing
Dressings
250
Cal
Tomato and Bacon Quiche
Salad Plates & Quiche
679
Cal
Tuna Salad Sandwich
Sandwiches
452
Cal
Tuna Salad Wrap
Wraps
566
Cal
Turkey Berry Panini
Paninis
604
Cal
Veggie Quiche
Salad Plates & Quiche
611
Cal
White Chocolate Macadamia Nut Cookie
Bakery
380
Cal
White Sourdough Bread
Breads
140
Cal
Yogurt Parfait
Bagels Muffins & Other Breakfast
404
Cal
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