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Last updated: Aug 9, 2026

Cafe Carolina & Bakery

Chicken Caesar Flatbread

FlatbreadsPopular

Cafe Carolina & Bakery Chicken Caesar Flatbread is fat-leaning, with about 64% of macro calories from fat. Each serving has 915 calories, 42g protein, 40g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 Flatbread

Serving Size

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915

Calories

Per serving

42 g

Protein

40 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories915 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,037 mg89%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

915

kcal

Protein42 g (19%)

Carbs40 g (18%)

Fat64 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate229 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 2,037 mg89%

Sugars 0 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 42g protein and 915 calories.No

Lower carb40g carbs per serving.No

Low fat64g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,037mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Caesar Flatbread has 425 more calories than Apple Basket and 37g more protein. Compare

Chicken Caesar Flatbread has 243 more calories than Bagel Sandwich with Bacon, Egg & Cheese and 5g more protein. Compare

Apple Basket490 kcal · 5 g proteinBagel Sandwich with Bacon, Egg & Cheese672 kcal · 37 g proteinBagel Sandwich with Ham, Egg & Cheese637 kcal · 39 g proteinBagel Sandwich with Sausage, Egg & Cheese690 kcal · 35 g proteinBanana Nut Muffin310 kcal · 5 g proteinBlue Cheese Dressing400 kcal · 2 g protein

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Chicken Caesar Flatbread Compared With Nearby Items

Cafe Carolina & Bakery Chicken Caesar Flatbread is listed in the Flatbreads category with 915 calories, 42g protein, 40g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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