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Last updated: Aug 9, 2026

Cafe Carolina & Bakery

Classic Pepperoni Flatbread

FlatbreadsPopular

Cafe Carolina & Bakery Classic Pepperoni Flatbread is fat-leaning, with about 46% of macro calories from fat. Each serving has 781 calories, 40g protein, 37g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Flatbread

Serving Size

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781

Calories

Per serving

40 g

Protein

37 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories781 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 2,079 mg90%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

781

kcal

Protein40 g (28%)

Carbs37 g (26%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 2,079 mg90%

Sugars 0 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 40g protein and 781 calories.Yes

Lower carb37g carbs per serving.No

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,079mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Pepperoni Flatbread has 291 more calories than Apple Basket and 35g more protein. Compare

Classic Pepperoni Flatbread has 109 more calories than Bagel Sandwich with Bacon, Egg & Cheese and 3g more protein. Compare

Apple Basket490 kcal · 5 g proteinBagel Sandwich with Bacon, Egg & Cheese672 kcal · 37 g proteinBagel Sandwich with Ham, Egg & Cheese637 kcal · 39 g proteinBagel Sandwich with Sausage, Egg & Cheese690 kcal · 35 g proteinBanana Nut Muffin310 kcal · 5 g proteinBlue Cheese Dressing400 kcal · 2 g protein

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Classic Pepperoni Flatbread Compared With Nearby Items

Cafe Carolina & Bakery Classic Pepperoni Flatbread is listed in the Flatbreads category with 781 calories, 40g protein, 37g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Classic Pepperoni Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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