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Last updated: Aug 9, 2026

Cafe Carolina & Bakery

Cole Slaw

Side ItemsPopular

Cafe Carolina & Bakery Cole Slaw is fat-leaning, with about 76% of macro calories from fat. Each serving has 128 calories, 1g protein, 7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Cole Slaw

Serving Size

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128

Calories

Per serving

1 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories128 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 354 mg15%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

128

kcal

Protein1 g (3%)

Carbs7 g (21%)

Fat11 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 354 mg15%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 128 calories.No

Lower carb7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium354mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cole Slaw has 362 fewer calories than Apple Basket and 4g less protein. Compare

Cole Slaw has 544 fewer calories than Bagel Sandwich with Bacon, Egg & Cheese and 36g less protein. Compare

Apple Basket490 kcal · 5 g proteinBagel Sandwich with Bacon, Egg & Cheese672 kcal · 37 g proteinBagel Sandwich with Ham, Egg & Cheese637 kcal · 39 g proteinBagel Sandwich with Sausage, Egg & Cheese690 kcal · 35 g proteinBanana Nut Muffin310 kcal · 5 g proteinBlue Cheese Dressing400 kcal · 2 g protein

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Cole Slaw Compared With Nearby Items

Cafe Carolina & Bakery Cole Slaw is listed in the Side Items category with 128 calories, 1g protein, 7g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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