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Last updated: Aug 9, 2026
Cafe Carolina & Bakery

Cream of Broccoli Soup

SoupsPopular

Cafe Carolina & Bakery Cream of Broccoli Soup is fat-leaning, with about 48% of macro calories from fat. Each serving has 266 calories, 10g protein, 24g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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266
Calories
Per serving
10 g
Protein
24 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories266 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 2,046 mg89%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

266
kcal
Protein10 g (15%)
Carbs24 g (37%)
Fat14 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 2,046 mg89%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 10g protein and 266 calories.No
Lower carb24g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,046mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cream of Broccoli Soup has 224 fewer calories than Apple Basket and 5g more protein. Compare

Cream of Broccoli Soup has 406 fewer calories than Bagel Sandwich with Bacon, Egg & Cheese and 27g less protein. Compare

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Cream of Broccoli Soup Compared With Nearby Items

Cafe Carolina & Bakery Cream of Broccoli Soup is listed in the Soups category with 266 calories, 10g protein, 24g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Broccoli Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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