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Last updated: Aug 9, 2026

Cafe Carolina & Bakery

Croissant Bread

BreadsPopular

Cafe Carolina & Bakery Croissant Bread is carb-leaning, with about 51% of macro calories from carb. Each serving has 330 calories, 8g protein, 45g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Croissant

Serving Size

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330

Calories

Per serving

8 g

Protein

45 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 1 g—

Cholesterol 35 mg12%

Sodium 400 mg17%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein8 g (9%)

Carbs45 g (51%)

Fat16 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 330 calories.No

Lower carb45g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Croissant Bread has 160 fewer calories than Apple Basket and 3g more protein. Compare

Croissant Bread has 342 fewer calories than Bagel Sandwich with Bacon, Egg & Cheese and 29g less protein. Compare

Apple Basket490 kcal · 5 g proteinBagel Sandwich with Bacon, Egg & Cheese672 kcal · 37 g proteinBagel Sandwich with Ham, Egg & Cheese637 kcal · 39 g proteinBagel Sandwich with Sausage, Egg & Cheese690 kcal · 35 g proteinBanana Nut Muffin310 kcal · 5 g proteinBlue Cheese Dressing400 kcal · 2 g protein

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Croissant Bread Compared With Nearby Items

Cafe Carolina & Bakery Croissant Bread is listed in the Breads category with 330 calories, 8g protein, 45g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Croissant Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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