All Natural Chicken, Original vs Add Soup, African Groundnut Stew

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Yumm menu items.

Quick answer

Add Soup, African Groundnut Stew is lowest in calories, while All Natural Chicken, Original gives the most protein.

Lowest calories

Add Soup, African Groundnut Stew

65 kcal

Highest protein

All Natural Chicken, Original

13 g protein

Lowest carbs

All Natural Chicken, Original

1 g carbs

Lowest sodium

All Natural Chicken, Original

268 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
All Natural Chicken, OriginalAdds-Ons	80 kcal	13 g	1 g	2 g	0 g	268 mg
Add Soup, African Groundnut StewAdds-Ons	65 kcal	2 g	7 g	3 g	1 g	320 mg

Choose Add Soup, African Groundnut Stew if your priority is keeping calories lower. It has 65 calories per serving.

Choose All Natural Chicken, Original if you want the most protein. It has 13g protein per serving.

If sodium matters, All Natural Chicken, Original is the lighter sodium pick at 268mg.

Open these items in the Cafe Yumm calculator to see combined calories and macros.