Nutrition comparison

Diet Dr. Pepper, 16 oz vs Add Soup, African Groundnut Stew

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Yumm menu items.

Quick answer

Diet Dr. Pepper, 16 oz is lowest in calories, while Add Soup, African Groundnut Stew gives the most protein.

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Lowest calories
Diet Dr. Pepper, 16 oz
0 kcal
Highest protein
Add Soup, African Groundnut Stew
2 g protein
Lowest carbs
Diet Dr. Pepper, 16 oz
0 g carbs
Lowest sodium
Diet Dr. Pepper, 16 oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Dr. Pepper, 16 ozDrinks0 kcal0 g0 g0 g0 g80 mg
Add Soup, African Groundnut StewAdds-Ons65 kcal2 g7 g3 g1 g320 mg

Which should you choose?

Choose Diet Dr. Pepper, 16 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Soup, African Groundnut Stew if you want the most protein. It has 2g protein per serving.

If sodium matters, Diet Dr. Pepper, 16 oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Cafe Yumm calculator to see combined calories and macros.

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