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Nutrition comparison
Diet Pepsi, 16 oz vs Add Soup, African Groundnut Stew
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Yumm menu items.
Quick answer
Diet Pepsi, 16 oz is lowest in calories, while Add Soup, African Groundnut Stew gives the most protein.
Add all to calculatorLowest calories
Diet Pepsi, 16 oz
0 kcal
Highest protein
Add Soup, African Groundnut Stew
2 g protein
Lowest carbs
Diet Pepsi, 16 oz
0 g carbs
Lowest sodium
Diet Pepsi, 16 oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Pepsi, 16 ozDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| Add Soup, African Groundnut StewAdds-Ons | 65 kcal | 2 g | 7 g | 3 g | 1 g | 320 mg |
Which should you choose?
Choose Diet Pepsi, 16 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add Soup, African Groundnut Stew if you want the most protein. It has 2g protein per serving.
If sodium matters, Diet Pepsi, 16 oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Cafe Yumm calculator to see combined calories and macros.
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