Nutrition comparison

Kids Teriyaki Chicken & Rice vs Add Soup, African Groundnut Stew

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Yumm menu items.

Quick answer

Add Soup, African Groundnut Stew is lowest in calories, while Kids Teriyaki Chicken & Rice gives the most protein.

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Lowest calories
Add Soup, African Groundnut Stew
65 kcal
Highest protein
Kids Teriyaki Chicken & Rice
26 g protein
Lowest carbs
Add Soup, African Groundnut Stew
7 g carbs
Lowest sodium
Add Soup, African Groundnut Stew
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Teriyaki Chicken & RiceYumm! Kids411 kcal26 g58 g8 g1 g1,608 mg
Add Soup, African Groundnut StewAdds-Ons65 kcal2 g7 g3 g1 g320 mg

Which should you choose?

Choose Add Soup, African Groundnut Stew if your priority is keeping calories lower. It has 65 calories per serving.

Choose Kids Teriyaki Chicken & Rice if you want the most protein. It has 26g protein per serving.

If sodium matters, Add Soup, African Groundnut Stew is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Cafe Yumm calculator to see combined calories and macros.

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