Last updated: Aug 9, 2026
Cafe Yumm

Chilean Zucchini Bowl, Small

Yumm! BowlsPopular

Cafe Yumm Chilean Zucchini Bowl, Small is fat-leaning, with about 63% of macro calories from fat. Each serving has 508 calories, 11g protein, 36g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
508
Calories
Per serving
11 g
Protein
36 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories508 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 605 mg26%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508
kcal
Protein11 g (9%)
Carbs36 g (29%)
Fat35 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 605 mg26%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 508 calories.No
Lower carb36g carbs per serving.No
Low fat35g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium605mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chilean Zucchini Bowl, Small has 443 more calories than Add Soup, African Groundnut Stew and 9g more protein. Compare

Chilean Zucchini Bowl, Small has 448 more calories than Add Soup, Chilean Zucchini Stew and 9g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Chilean Zucchini Bowl, Small Compared With Nearby Items

Cafe Yumm Chilean Zucchini Bowl, Small is listed in the Yumm! Bowls category with 508 calories, 11g protein, 36g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chilean Zucchini Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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