Last updated: Aug 9, 2026
Cafe Yumm

Chocolate Chip Cookie, Dipped

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Cafe Yumm Chocolate Chip Cookie, Dipped is fat-leaning, with about 63% of macro calories from fat. Each serving has 412 calories, 3g protein, 38g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
412
Calories
Per serving
3 g
Protein
38 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories412 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 64 mg21%
Sodium 228 mg10%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412
kcal
Protein3 g (3%)
Carbs38 g (34%)
Fat31 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 228 mg10%
Sugars 14 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 412 calories.No
Lower carb38g carbs per serving.No
Low fat31g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium228mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie, Dipped has 347 more calories than Add Soup, African Groundnut Stew and 1g more protein. Compare

Chocolate Chip Cookie, Dipped has 352 more calories than Add Soup, Chilean Zucchini Stew and 1g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Chocolate Chip Cookie, Dipped Compared With Nearby Items

Cafe Yumm Chocolate Chip Cookie, Dipped is listed in the Cookies category with 412 calories, 3g protein, 38g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie, Dipped are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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