NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cafe Yumm

Edamame Bowl, Large

Yumm! BowlsPopular

Cafe Yumm Edamame Bowl, Large is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,008 calories, 29g protein, 65g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,008
Calories
Per serving
29 g
Protein
65 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,008 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 829 mg36%
Total Carbohydrate 65 g24%
Dietary Fiber 10 g36%
Total Sugars 5 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,008
kcal
Protein29 g (11%)
Carbs65 g (26%)
Fat71 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 10 g36%
Sodium 829 mg36%
Sugars 5 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 29g protein and 1,008 calories.No
Lower carb65g carbs per serving.No
Low fat71g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium829mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Edamame Bowl, Large has 943 more calories than Add Soup, African Groundnut Stew and 27g more protein. Compare

Edamame Bowl, Large has 948 more calories than Add Soup, Chilean Zucchini Stew and 27g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Edamame Bowl, Large Compared With Nearby Items

Cafe Yumm Edamame Bowl, Large is listed in the Yumm! Bowls category with 1,008 calories, 29g protein, 65g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Edamame Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI