Last updated: Aug 9, 2026
Cafe Yumm

Edamame Wrappit, White

Yumm! MorePopular

Cafe Yumm Edamame Wrappit, White is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,054 calories, 29g protein, 97g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,054
Calories
Per serving
29 g
Protein
97 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,054 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,069 mg46%
Total Carbohydrate 97 g35%
Dietary Fiber 10 g36%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,054
kcal
Protein29 g (11%)
Carbs97 g (37%)
Fat61 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate264 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 10 g36%
Sodium 1,069 mg46%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 29g protein and 1,054 calories.No
Lower carb97g carbs per serving.No
Low fat61g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,069mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Edamame Wrappit, White has 989 more calories than Add Soup, African Groundnut Stew and 27g more protein. Compare

Edamame Wrappit, White has 994 more calories than Add Soup, Chilean Zucchini Stew and 27g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Edamame Wrappit, White Compared With Nearby Items

Cafe Yumm Edamame Wrappit, White is listed in the Yumm! More category with 1,054 calories, 29g protein, 97g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Edamame Wrappit, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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