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Last updated: Aug 9, 2026
Cafe Yumm

Hot 'N' Jazzy Bowl, Medium

Yumm! BowlsPopular

Cafe Yumm Hot 'N' Jazzy Bowl, Medium is fat-leaning, with about 62% of macro calories from fat. Each serving has 783 calories, 20g protein, 56g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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783
Calories
Per serving
20 g
Protein
56 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories783 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 681 mg30%
Total Carbohydrate 56 g20%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

783
kcal
Protein20 g (10%)
Carbs56 g (28%)
Fat54 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 7 g25%
Sodium 681 mg30%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 783 calories.No
Lower carb56g carbs per serving.No
Low fat54g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium681mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot 'N' Jazzy Bowl, Medium has 718 more calories than Add Soup, African Groundnut Stew and 18g more protein. Compare

Hot 'N' Jazzy Bowl, Medium has 723 more calories than Add Soup, Chilean Zucchini Stew and 18g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Hot 'N' Jazzy Bowl, Medium Compared With Nearby Items

Cafe Yumm Hot 'N' Jazzy Bowl, Medium is listed in the Yumm! Bowls category with 783 calories, 20g protein, 56g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Hot 'N' Jazzy Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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