Last updated: Aug 9, 2026
Cafe Yumm

Hot 'N' Jazzy Yumm! Wrap, White

Yumm! MorePopular

Cafe Yumm Hot 'N' Jazzy Yumm! Wrap, White is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,288 calories, 33g protein, 123g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,288
Calories
Per serving
33 g
Protein
123 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,288 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,299 mg56%
Total Carbohydrate 123 g45%
Dietary Fiber 12 g43%
Total Sugars 3 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,288
kcal
Protein33 g (10%)
Carbs123 g (38%)
Fat74 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate322 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 12 g43%
Sodium 1,299 mg56%
Sugars 3 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 33g protein and 1,288 calories.No
Lower carb123g carbs per serving.No
Low fat74g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,299mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot 'N' Jazzy Yumm! Wrap, White has 1223 more calories than Add Soup, African Groundnut Stew and 31g more protein. Compare

Hot 'N' Jazzy Yumm! Wrap, White has 1228 more calories than Add Soup, Chilean Zucchini Stew and 31g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Hot 'N' Jazzy Yumm! Wrap, White Compared With Nearby Items

Cafe Yumm Hot 'N' Jazzy Yumm! Wrap, White is listed in the Yumm! More category with 1,288 calories, 33g protein, 123g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Hot 'N' Jazzy Yumm! Wrap, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI