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Last updated: Aug 9, 2026
Cafe Yumm

Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat

Yumm! MorePopular

Cafe Yumm Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,033 calories, 28g protein, 100g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,033
Calories
Per serving
28 g
Protein
100 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,033 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,121 mg49%
Total Carbohydrate 100 g36%
Dietary Fiber 14 g50%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,033
kcal
Protein28 g (11%)
Carbs100 g (38%)
Fat60 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 14 g50%
Sodium 1,121 mg49%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 28g protein and 1,033 calories.No
Lower carb100g carbs per serving.No
Low fat60g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,121mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat has 968 more calories than Add Soup, African Groundnut Stew and 26g more protein. Compare

Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat has 973 more calories than Add Soup, Chilean Zucchini Stew and 26g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat Compared With Nearby Items

Cafe Yumm Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat is listed in the Yumm! More category with 1,033 calories, 28g protein, 100g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Hot 'N' Jazzy Yumm! Wrappit, Whole Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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