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Last updated: Aug 9, 2026
Cafe Yumm

Jazzy Yumm! Wrap, Whole Wheat

Yumm! MorePopular

Cafe Yumm Jazzy Yumm! Wrap, Whole Wheat is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,246 calories, 35g protein, 120g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,246
Calories
Per serving
35 g
Protein
120 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,246 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,317 mg57%
Total Carbohydrate 120 g44%
Dietary Fiber 17 g61%
Total Sugars 4 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,246
kcal
Protein35 g (11%)
Carbs120 g (39%)
Fat69 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate312 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 17 g61%
Sodium 1,317 mg57%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 35g protein and 1,246 calories.No
Lower carb120g carbs per serving.No
Low fat69g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,317mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Jazzy Yumm! Wrap, Whole Wheat has 1181 more calories than Add Soup, African Groundnut Stew and 33g more protein. Compare

Jazzy Yumm! Wrap, Whole Wheat has 1186 more calories than Add Soup, Chilean Zucchini Stew and 33g more protein. Compare

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Jazzy Yumm! Wrap, Whole Wheat Compared With Nearby Items

Cafe Yumm Jazzy Yumm! Wrap, Whole Wheat is listed in the Yumm! More category with 1,246 calories, 35g protein, 120g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Jazzy Yumm! Wrap, Whole Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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